This Kit
Includes the following 3 walks on 1 Dvd plus
Pedometer
Walk Strong
Express
Get fit
fast with Walk Away the Pounds Express, Leslie's complete,
total-body walking program that gives you serious fat
burning, muscle conditioning, and stretching - all in one
powerful, energizing workout. WALK STRONG (30 Mins): You can
get a powerful, highly effective cardio and body-sculpting
workout with your Stretchie in less than 30 minutes!
Kids, laundry,
work, carpools - it's a fast-moving world. Just because
you're short on time doesn't mean you have to be short on
fitness. We start this one right out of the blocks at a
good, brisk pace that varies the intensity and the levels so
you're challenging those muscles in a variety of ways - from
squats and kicks to curls, lifts, and punches. In just 30
minutes a day, you can banish stress, firm and tone, walk
away the pounds, and never leave your living room!
The result? A
lean, firm, powerful body that's as healthy as it is
beautiful. Now that's what I call walking strong!
3 Mile Super
Fat Burning for Abs ™
Get ready for the next level of
power walking with this high-energy 3-mile workout. You will
be using every muscle of your upper body to kick that fat
burning into high gear while building tons of strength in
the core of your body.
The stronger your core is - the abs,
back, and chest - the healthier you will look and feel.
You don't have
to spend hours in the gym to get a leaner, trimmer, stronger
you. In fact, you don't have to leave your living room. With
Walk Away the Pounds ™ for Abs, you can get a great workout
that challenges every muscle in your body, firms those
hard-to-tone places, burns fat and works your abs – all at
the same time
This is the
fat-burning fitness program that
is going to change your body,
change your health, and change
your life. Walk Away The Pounds
™ is a gentle and effective form
of exercise that helps you burn
fat naturally for lasting
results.
Walk Away the Pounds Super Fat Burning ™
3-mile
This is a super workout that
will really change you. You will
get more fat burning, whole body
conditioning with incredible
results. We'll use weights for
extra intensity add some
advanced walking variations for
an exciting in-home exercise
program.
