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This
collection of best selling Walk aerobics videos feature over
7 miles of in-home walking! Start out with the "Miracle Mile Walk" - You'll do
the equivalent of a 1 mile outdoor walk - indoors. That's
right, in home walking! Bonus "Firm Up Fast" Segment offers
effective body toning moves designed for people all ages and
fitness levels.
As your energy increases you can advance to the "Two Mile
Walk".
This two mile walk makes it possible for exercise walkers to
complete a 2 mile walk in the privacy of their own home.
Includes the Fit-O-Meter, a graphic device that keeps track
of your workout time, pace and distance covered.
For more of a
challenge, walk off the extra pounds and cover 4 miles with
the
"Weight
Loss Walk".
This one hour exercise video is a great way to
walk up to 4 miles! Each walking segment offers a heart
thumping workout that will have you burning calories and
"walking off that weight
This DVD
includes:
Miracle 1 Mile Walk - 15 min.
Two Mile Walk - 30 min.
Weight Loss Walk 4 miles - 60 min. |
