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Are you pressed
for time? Does life seem to move so fast that you can’t fit
it all in? Don’t despair—this is the workout for you. Get
fit fast with Leslie’s Walk & Firm Interval Training. Your
body will be forced into burning calories continuously. This
workout gives you strength training PLUS cardio! Have no
doubt… this one’s a time saver! Leslie invites you to
experience this training technique so powerful you will
literally feel your metabolism firing up and burning fat!
This training
technique is so quick and powerful, you will literally feel
your metabolism firing up and burning fat! This workout
gives you strength training and cardio with its interval
training feature. Also included are bonus 1 mile walk and
the Firm Band. Slim the arms, flatten the belly, tighten the
back end...all while walking at home...it's the perfect
speed to burn hundreds of calories!
Two complete
workouts
• Walk &
Firm! Interval Training Approx. 33 mins.
• The One
Mile Walk! Approx. 16 mins.
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