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Are you pressed for time? Does life seem to move so fast that you can’t fit it all in? Don’t despair—this is the workout for you. Get fit fast with Leslie’s Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Have no doubt… this one’s a time saver! Leslie invites you to experience this training technique so powerful you will literally feel your metabolism firing up and burning fat!

This training technique is so quick and powerful, you will literally feel your metabolism firing up and burning fat! This workout gives you strength training and cardio with its interval training feature. Also included are bonus 1 mile walk and the Firm Band. Slim the arms, flatten the belly, tighten the back end...all while walking at home...it's the perfect speed to burn hundreds of calories!

Two complete workouts

• Walk & Firm! Interval Training Approx. 33 mins.

• The One Mile Walk! Approx. 16 mins.

 

Fitness Level:  Beginner / Intermediate

Total Workout Time:  Approx. 49 min.

Workout Type: Aerobics & Toning

Recommended Accessory: Resistance Band (Included)

Release Date: 2007

 

PLEASE NOTE: STRETCH BAND CONTAINS LATEX.

 

 Walk & Firm with Band DVD   Item# LS10192D $17.95

 


 

 

 

Copyright 2006 Fitness Etcetera All Right Reserved. Reproduction in whole or in part strictly prohibited.

Leslie Sansone Videos - Walk Away The Pounds - Walking Videos