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Leslie Sansone helps you walk off those unwanted extra pounds in the comfort of your living room. Get your exercise in even if it's raining or snowing outside! Walk Aerobics for Seniors guides you through a moderately paced 30-minute workout specially designed for people over 50+, 60+, 70+!. Taped at a health club for seniors, this gives you all the health benefits of an aerobic workout without strenuous or complicated moves. You get the equivalent of a 2-mile walk outdoors in the comfort of your own home!

 

 

Fitness Level:  Beginner

Total Workout Time:  Approx. 33 min.

Workout Type: Aerobics

Recommended Accessory: None 

Release Date:  1996 (Dvd format 2002)

 

 

 Aerobics For Seniors DVD Item# LS1061D $12.95
 

 Video Clip - Walk Aerobics for Seniors

 

 

 

 

 

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Leslie Sansone Videos - Walk Away The Pounds - Walking Videos