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Lose pounds and inches quickly and in comfort with the one mile walk you can do at home!

You'll do the equivalent of a 1 mile outdoor walk - indoors. That's right, in home walking! Bonus "Firm Up Fast" Segment offers effective body toning moves designed for people all ages and fitness levels.

 

It's proven:  

Leslie's Walkaerobics™, program have already helped thousands lose weight and get in shape.

It's easy:  

No difficult pattern or dancy moves to learn.

It's convenient:  

Burns more fat and excess inches than outdoor walking because it gets the entire body moving

It's energizing:  

Designed to upbeat music and paced at a speed equal to walking a 15 minute mile

 

 

Fitness Level:  Beginner

Total Workout Time:  Approx. 15 min.

Workout Type: Aerobics

Recommended Accessory: None

Release Date: 1996 (Dvd 2002)

 

Miracle Mile DVD

Item# LS10132D $12.95

 

 Video Clip: Miracle One Mile

 


 

 

 

 

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Leslie Sansone Videos - Walk Away The Pounds - Walking Videos