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There is nothing better than walking in the comfort of your
own home - rain or shine!
Get that sleeker,
slimmer shape you want. This 2-in-1 DVD combines
the 1-mile "Get Up and Get Started," 15-minute
program with the 2-mile "High Calorie Burn," a
high energy workout that picks up the pace and
adds resistance training to really do a number
on those calories.
This is the fat-burning fitness
program that is going to change
your body, change your health,
and change your life. Walk Away
The Pounds™ is a gentle and
effective form of exercise that
helps you burn fat naturally for
lasting results.
Get Up and Get Started™
will show you all the basics for
a brisk, upbeat walk, from
perfect posture to using weights
to make this walk one for your
whole body. You don’t need a lot
of room, just the desire to look
and feel terrific.
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Tones your legs, buns and
abs
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Conditions your heart
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Helps fight the effects of
aging
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Speeds up your metabolism
With High Calorie Burn™
you'll be amazed how easy it is
to walk two miles when you're at
home in front of your TV. It's
time to turn up the intensity
with this totally energizing
workout that really incinerates
the calories. There are some new
moves to keep it fun and
interesting. This program
includes easy to-follow warm-up
and cool-down sections along
with weight resistance for
turning your body into a
fat-burning machine.
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Intensifies weight loss
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Works legs, chest, back and
arms
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Builds strong muscles and
bones
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Helps create a smaller,
tighter waist
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