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Try this high-intensity, 4-mile walking workout that will challenge every major muscle group in your body while burning the maximum amount of calories.  Build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn't stop...even when you do! This just might be the best 4 miles of your life.

 

Get fit fast with Walk Away the Pounds® EXPRESS™, Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching-all in one powerful, energizing workout.

“I am totally amazing!" That's what you'll say when you try this high-intensity, 4-mile walking workout that will challenge every major muscle group in your body while burning the maximum amount of calories. Go ahead-let everybody tell you you're a walking goddess as you build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn't stop-even when you do! Now, how great is that?

With Super Challenge, you're getting a health-club quality workout-in your own house, on your own time. What can I say? This just might be the best four miles of your life!

 

Fitness Level:  Advanced

Total Workout Time:  Approx. 60

Workout Type: Aerobics

Recommended Accessory: None

Release Date: 2003

 

Express 4 Miles VHS

Item# LS10554V

$7.95

Express 4 Miles DVD

Item# LS1071D

$13.95

 

 Video Clip - Express 4 Mile

 

 

 

 

 

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Leslie Sansone Videos - Walk Away The Pounds - Walking Videos