|
Get
Up And Get Started - 1 Mile workout
You
don't have to run a marathon to get
a challenging workout. In
just one mile of in-home power walking, you'll raise that
heart rate and engage every muscle of your upper body. It's
not just one mile of serious fat burning: it's also one mile
of excellent sculpting, toning and firming.
High
Calorie Burn - 2 Mile Workout
Pour
on the power with this 2-mile 30-minute workout. You'll be
amazed at just how fast 2 miles flies by when you're picking
up the pace and adding the push and pull of that all-important
resistance training. You'll sweat. You'll stretch. You'll
strengthen, tone and condition. And you'll burn even more calories and fat.
Super
Fat Burning - 3 Mile Workout
Get ready to blow away those
calories for good. This video gives you 3-miles and 45
minutes of high-energy walking with more intervals of
resistance training that takes the calorie burn into a whole
new dimension. You'll feel every muscle in your body
working. You'll love the intensity of this workout and
you'll really love what it does for
your body.
Dvd Format:
You will get all three workouts on 1 Dvd.
Walk N' Tone
Belt available in two resistances.
Yellow
-
Lower
Resistance
Green
-
Higher
Resistance
For
those
who
intent
to
use
the
belt
on a
regular
basis
and
give
it a
good
workout,
we
recommend
that
you
order
the
green
belt.
The
Yellow
Tubes
are
for
beginners
only.
|
