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Heart Healthy Walk™
WE
GOTTA HAVE HEART!
Whether
you're trying to lower your cholesterol, increase
your stamina or just keep your ticker ticking
strong, my Heart Healthy Walk™ is
the perfect way to get in condition safely,
naturally, effectively. From the inspiring warm-up
through the easy-to-follow workout and on to a
relaxing cool-down, I'll be your guide for a walking
program that'll keep your heart humming. Plus, we'll
also be burning fat, toning muscles, building
strength, getting rid of stress and having fun! Now,
how smart is that?
Go ahead-give your heart a thrill. And start walking
your way into the best shape of your life!
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