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The 5 Mile Walk
offers you 4
complete new
workouts! On one DVD
you'll get: The 5
Mile Walk, (3) 3
Mile Walks... that's
14 miles of fun,
fitness walking in
your home!!!
For the first time
ever, Leslie ramps
up her workout with
a faster pace,
exciting new moves
and toning exercises
that take advanced
walkers to the next
level of fitness.
IT'S A TOTAL BODY
WORKOUT! Tighten
your triceps, slim
your legs, flatten
your tummy. Leslie
uses her patented
boosters and
calorie-burning
5-mile walk to
deliver a
comprehensive
workout. IT'S
LESLIE'S BEST
WORKOUT EVER! Get
pumped, get
energized, get ready
to sweat!
Experienced walkers
will love this
all-new, all-body
routine.
HERE'S
THE WORKOUT:
Mile 1:
Speed walk
for 14 minutes using
2-pound
weights.
Mile 2:
Speed up to our
fastest pace ever --
a quick 10-minute
mile!
Mile 3:
Super-boost
this mile with the
Walk N' Tone Belt, firming
the waist and upper
body.
Mile 4:
Walk like a runner
for a speedy
12-minute mile.
Mile 5:
Finish with a
12-minute mile using
the stretch toning Band.
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