Leslie Sansone Workout Series

Walking Packages

Beginners Videos

Intermediate Videos

Advanced Videos

Firming Videos

Abs Workouts

WalK Belt
Accessories

Clearance

Give the gift of Fitness to yourself or that special someone!

 

Get fit with Leslie Sansone!

$1  shipping on all Videos and DVDs!

This shipping offer does not apply to

Packages, accessories or weights..

Limited time offer.

 

  • Reduce the risk of coronary heart disease.

  • Lower blood pressure.

  • Reduce high cholesterol.

  • Reduce body fat.

  • Enhance mental well being.

  • Help to control body weight

 

"Walking in Your Home is Simply the Most Effective Way to Get in Shape!"

 
Leslie Sansone’s in-home walking program is the only total-body power-walking program that helps you burn fat, shape and tone muscle, build bone strength, and reduce stress right in your own home. Take a walk in the right direction, and change the way your body looks and feels for life. The small area in front of your television, or computer, and a pair of comfortable walking shoes is all you will need to start walking 1, 2, 3, or more miles. There is no fancy equipment or complicated steps, just pop in a workout video and follow Leslie as she leads you on a total-body conditioning walk. The simplicity of at-home walking makes its effectiveness deceptive. It is safe for all ages and fitness levels, doesn’t place stress on your joints and ligaments, and is most convenient to your schedule and lifestyle.

Click on any image to view details.

 

Pre Order! ETA 8/5/10

 

 

 

 

Special!

 

Special!

OUT OF STOCK ETA 7/30

 

Walk Off 10 Pounds

$14.95

Walk Strong Deluxe Kit

$49.95

Walk Away the Pounds for Abs
Click on Image to view details

Walk Away the Lbs 1,2,3 Mile Dvd

$19.95

Click on Image For Weights
       

Clearance!

OUT OF STOCK ETA 7/30

Special!

 

 

 

 

 

You can Do! Abs, Yoga & Pilates

$19.95

Express 4 Mile, Walk Strong & Band

$16.95

Walk Away Your hips & Thighs

$24.95

Deluxe Walk 2 Workouts

$12.95
       

Clearance!

 

 

 

 

 

 

 

5 Day Fit Walk

$14.95

Ultimate Collection

$16.95

Fat Burning Miles

$16.95

WATP For Your Week

$16.95
       

 

 

 

 

Clearance!

OUT OF STOCK ETA 7/30
 
5 Day Slim Down    

$14.95
Walk Slim Fast Firming

$17.95

Walk Diet

$9.95
 
       

Clearance!

 

 

OUT OF STOCK ETA 7/30

Clearance!

 
 

Walk With Me

$9.95
You Can Do Yoga

$14.95

You Can Do Pilates

$8.95
 

 

Even 10-minute brisk walks can increase fitness, provided that they are brisk enough. One study at Loughbrough University found that women walking continuously for 30 minutes 5 days a week had almost identical increases in fitness as women who split their 30 minutes into three 10-minute walks. Perhaps even more encouraging was that the short walkers lost more weight and reported greater decreases in waist circumference than the long walkers.

 

 

 

 

 

 

 

 
 

The Big Burn, 2 miles of Intervals

$14.95

3 Mile Weight Loss Walk

$14.95

Walk Slim Fast Start & 3 Miles

$17.95

 
       

Clearance!

OUT OF STOCK ETA 7/30

 

 

 

 
 

Walk the Walk (Christian)

2 Complete Workouts

$10.95

A Closer 2 Mile Walk

$14.95

Walk Away The Pounds

1 & 2 Miles

$14.95
 
       

Special!

 

Special!

 

 

 
 

Walk N' Jog

$9.95

Walk N' Kick

$9.95

3 Mile Slim & Sleel Walk w/Pilates

$14.95
 
       

 

Your risk of injury is low when it comes to walking if you wear comfortable, supportive athletic shoes and don't overdo it. Getting involved in a fitness walking program, gradually building to at least 30 minutes a session, at least four or five times a week can produce remarkable results over time. A half-hour of vigorous walking can burn 180-250 calories. You'll improve muscle tone, ease stress, boost your energy level, reduce your risk of some diseases, and sleep better, too.

 

 

 

 

 

 

 

 

 

5 Mile Fat Burning Walk

$14.95

Walk Slim Fast & Firm 4 Big Miles

$19.95
5 Mile Walk DVD With Band

$19.95

1 Mile Jog + I Mile Booster

$16.95
       

 

 

 

 

 

 
 

Walk Slim Fast 4 Miles

$17.95

3 Mile Super Fat Burning

$13.95

3 Mile Advanced Walk

$13.95
 

 

Walking is not only a great exercise for maintaining health its also one of the best exercises to help control weight. Many people trying to lose weight often perform an exercise they believe burns more calories and wonder why after a few weeks they hardly see any results. Permanent fat loss will take time, even though calories do count its not just about burning as many calories as possible, especially during the beginning stages of weight loss.

 

 

 

 

Special!

 

 

 

 

 

Walk Strong Express

$14.95

Walk and Firm w/band

$17.95

Walk the Walk Firm Walk (Christian)

$13.95

Walk Strong

$12.95
       

 

One reason walking is such a popular form of exercise is just about everyone can do it. Walking is good for your heart, it’s good for your lungs, it’s good for the muscle and bone growth of your children and it’s good for your feeling of well being! Strong scientific evidence now supports the many benefits to health of regular walking. Walking as little as 90 minutes a week can significantly reduce the rate of mental decline in the elderly, delaying the onset of dementia and Alzheimer's disease, according to two large studies, one involving  men and the other women. The mental benefits of the exercise were equivalent to being about three years younger.

 

 

New!

 

 

 

Special!

OUT OF STOCK ETA 7/30
 

Walk Your Belly Flat

$14.95

Walk Away Your Waistline

Click on Image to View Details

Walk Away the Pounds for Abs
Click on Image to view details
 
 

 

A simple way to work out how briskly you should walk is to aim to walk “fast without overexertion”. You should just about be able to hold a conversation while you are walking - the ‘talk test’. For the more technically minded, you should aim for the ‘training zone. To calculate this, take your age away from 220. Then try to walk so that your heart rate is at least 45% of this figure. So for example a 40 year old would be aiming to have a heart rate of at least 81 beats per minute.

 
 

       Clearance Items (Special prices remain in effect only while overstock supplies last)

 

OUT OF STOCK ETA 7/30

 

 

 

OUT OF STOCK ETA 7/30

 

 

Walk Away the Pounds for Abs

$10.95

Walk With Me

$9.95

WATP 2 Mile Audio CD

$4.95

5 Day Fit Walk

$14.95
       

 

OUT OF STOCK ETA 7/30

 

OUT OF STOCK ETA 7/30

 

OUT OF STOCK ETA 7/30

 

OUT OF STOCK ETA 7/30

Walk the Walk (Christian)

2 Complete Workouts

$10.95

You Can Do Abs

$9.95

Walk Diet

$9.95

You can Do! Abs, Yoga & Pilates

$19.95
       

 

 

 

 

VHS FORMAT

OUT OF STOCK ETA 7/30
 

You Can Do Pilates

$8.95

Power Mile

$9.95

WATP for Abs - 1 Mile

$5.95
 
 

We have a huge selection of "THE FIRM" VHS tapes and Dvds on clearance. Please visit us at

http://www.thefirmdvds.com (copy and paste this url on your browser). Thank you!

 

 Fitness Accessories  

Special!

Walk Belt

$15.95
Gaiam Balance Ball 65cms

$29.95
 

 

THE FIRM 3-in-1 SCULPTING STICK 8 lbs

$24.95
Mini Contour-Weights
Click Here To Select Weight

Special!

  

Balance Ball

$16.95

Abs Ball Kit

With Instructional DVD

$29.95
 

 

Note: All product color may vary slightly from photos.

 

To check the status of your order, enter the Order Number found on your receipt and your Last Name and click Continue.

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Who can workout at home?

Anyone can workout at home and set their own pace unless otherwise advised by their physician, due to serious health reasons.

Please consult with your physician before beginning any exercise program.

 

Beginners:  For the ones who are just getting started, hasn't exercised in the past six months and are seriously overweight.

Intermediate: Physically quite active. Takes part in sports, fitness, dance or some sought of physical exercise several times a week.

Advanced: Physically very active. One who has been taking part in sports and other fitness four or more times per week in the past 6 months.

 

 

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Our Return Policy  All products have a 30 day money back guarantee.  Shipping costs are not refundable and return shipping is paid by the customer. Merchandise must be returned unopened. We will not accept any opened products, with the exception of a defective merchandise.

 

Shipping Times and Rates.

Shipping: Orders received by 6p.m. (EST) are shipped on the next business day. All other orders are shipped within 48 hours. All orders are shipped via United States Postal Service.

We are sorry but we ship within the US & Canada only

 

PLEASE NOTE: We ship out all orders promptly and efficiently with a tracking number. In situations when according to tracking information an order status shows as "delivered" but we have to re-ship for any reason, there will be a reshipping fee. This fee shall be calculated based on the merchandise customer ordered and customer's preference of shipping method.

 

Shipping charge for all videos and Dvds is $1! This is a promotional offer and is subject to change. We ship all orders via United States Postal Service. If you wish to receive your order faster you may choose "Postal 2-5 days" for a higher shipping charge. The shopping cart will calculate those charges during checkout.

 

Shipping charges on all accessories depends totally on the weight of the item.

 

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Simply add products to shopping cart by clicking on "Add to cart" button next to your desired video.

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Contact Us:

By Email: help@lesliesansonevideos.com or by clicking on the "contact us" button below (Fast response 24/7).

By phone: 631-506-8435

 

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Fitness Gurus LLC

P.O. Box 756

Middle Island, N.Y. 11953

 

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Leslie Sansone Videos - Walk Away The Pounds - Walking Videos