Leslie Sansone Workout Series

Walking Packages

Beginners Videos

Intermediate Videos

Advanced Videos

Firming Videos

Abs Workouts

Walk N' Tone Belt

Accessories

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Get fit with Leslie Sansone!

$1.99  shipping on all DVDs

(Does not apply to packages, accessories or weights)

 

  • Reduce the risk of coronary heart disease.

  • Lower blood pressure.

  • Reduce high cholesterol.

  • Reduce body fat.

  • Enhance mental well being.

  • Help to control body weight

 

"Walking in Your Home is Simply the Most Effective Way to Get in Shape!"

 


 

Leslie Sansone’s in-home walking program is the only total-body power-walking program that helps you burn fat, shape and tone muscle, build bone strength, and reduce stress right in your own home. Take a walk in the right direction, and change the way your body looks and feels for life. The small area in front of your television, or computer, and a pair of comfortable walking shoes is all you will need to start walking 1, 2, 3, or more miles. There is no fancy equipment or complicated steps, just pop in a workout video and follow Leslie as she leads you on a total-body conditioning walk. The simplicity of at-home walking makes its effectiveness deceptive. It is safe for all ages and fitness levels, doesn’t place stress on your joints and ligaments, and is most convenient to your schedule and lifestyle.

Click on any image to view details.

 

New!

 

 

 

 

Clearance!

 

 

 

Just Walk Ultimate 5 Day Walk Plan

$14.95

Ultimate Collection

$16.95

5 Day Fit Walk

$14.95

5 Mile Deluxe Kit

$44.95

       

 

 

Special!

 

 

 

Special!

 

Walk Away the Pounds Deluxe

$22.95

Express 3 & 4 with Stretchie

$18.95

Walk Away Your hips & Thighs

$24.95

Express 4 Mile, Walk Strong & Band

$14.95

       

 

 

 

 

 

 

 

WATP For Your Week

$14.95

Intensity Walk

$12.95

Fat Burning Miles

$16.95

 

 

 

Clearance!

 

 

 

 
5 Day Slim Down    

$14.95

Walk With Me

$9.95

You Can Do Abs

$14.95

 
       


 

Even 10-minute brisk walks can increase fitness, provided that they are brisk enough. One study at Loughbrough University found that women walking continuously for 30 minutes 5 days a week had almost identical increases in fitness as women who split their 30 minutes into three 10-minute walks. Perhaps even more encouraging was that the short walkers lost more weight and reported greater decreases in waist circumference than the long walkers.

 

 

 

 

 

 

 

 

 

 

Burn Body Fat &

Sculpt Your Arms

$14.95

Walk Away The Pounds

1 & 2 Miles

$14.95

Walk the Walk (Christian)

2 Complete Workouts

$14.95

Walk the Walk Firm Walk (Christian)

$14.95

       

Special!

 

Special!

 

 

 

 

 

Walk N' Jog

$9.95

Walk N' Kick

$9.95

3 Mile Weight Loss Walk

$14.95

Express 1 & 2 Mile

$13.95

       

 

 

 

 

 

 

 

 

Walk and Firm w/band

$16.95

Walk Strong Express

$10.95

A Closer 2 Mile Walk

$14.95

 
       

 

Your risk of injury is low when it comes to walking if you wear comfortable, supportive athletic shoes and don't overdo it. Getting involved in a fitness walking program, gradually building to at least 30 minutes a session, at least four or five times a week can produce remarkable results over time. A half-hour of vigorous walking can burn 180-250 calories. You'll improve muscle tone, ease stress, boost your energy level, reduce your risk of some diseases, and sleep better, too.

 


New!

 

 

 

 

 

 

 

Walk Slim 5 Really Big Miles

$16.95

Walk it Off and

Tone it Up DVD with Band

$16.95

5 Mile Fat Burning Walk

$14.95

5 Mile Walk DVD With Band

$16.95

       

 

 

 

 

 

 

 

 

Walk Slim Fast 4 Miles

$14.95

Walk Slim Fast & Firm 4 Big Miles

$16.95

3 Mile Super Fat Burning

$13.95

1 Mile Jog + I Mile Booster

$12.95

       


 

Walking is not only a great exercise for maintaining health its also one of the best exercises to help control weight. Many people trying to lose weight often perform an exercise they believe burns more calories and wonder why after a few weeks they hardly see any results. Permanent fat loss will take time, even though calories do count its not just about burning as many calories as possible, especially during the beginning stages of weight loss.

 

 


 

 

 

 

 

 

 

 

Walk Your Belly Flat

$14.95

Walk Away Your Waistline

Click on Image to View Details

Walk Away the Pounds for Abs

$14.95

 
 

 

A simple way to work out how briskly you should walk is to aim to walk “fast without overexertion”. You should just about be able to hold a conversation while you are walking - the ‘talk test’. For the more technically minded, you should aim for the ‘training zone. To calculate this, take your age away from 220. Then try to walk so that your heart rate is at least 45% of this figure. So for example a 40 year old would be aiming to have a heart rate of at least 81 beats per minute.

 

 

       Clearance Items (Special prices remain in effect only while overstock supplies last)

 

 

 

 

 

 

 

5 Day Fit Walk

$14.95

Walk With Me

$9.95

Power Mile

$9.95

 
       
 

 

 Fitness Accessories  

Walk N Tone Belt     

$19.95

Soft Hand Weights - 2 lbs    

$14.95

     

 

 

Note: All product color may vary slightly from photos.

 

To check the status of your order, enter the Order Number found on your receipt and your Last Name and click Continue.

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Who can workout at home?

Anyone can workout at home and set their own pace unless otherwise advised by their physician, due to serious health reasons.

Please consult with your physician before beginning any exercise program.

 

Beginners:  For the ones who are just getting started, hasn't exercised in the past six months and are seriously overweight.

Intermediate: Physically quite active. Takes part in sports, fitness, dance or some sought of physical exercise several times a week.

Advanced: Physically very active. One who has been taking part in sports and other fitness four or more times per week in the past 6 months.

 

 

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Shipping: All orders are shipped within 48 hours. All orders are shipped via United States Postal Service.

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PLEASE NOTE: We ship out all orders promptly and efficiently with a tracking number. In situations when according to tracking information an order status shows as "delivered" but we have to re-ship for any reason, there will be a reshipping fee. This fee shall be calculated based on the merchandise customer ordered and customer's preference of shipping method.

 

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Fitness Gurus

848 N Rainbow Blvd - #4164

Las Vegas, NV 89107

 

 

 

 

 

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Leslie Sansone Videos - Walk Away The Pounds - Walking Videos